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Me? I just did a 30 minute, 2 mile, walking DVD, and did not break a sweat. I even did the boosted walking parts where they were JOGGING for two minute stretches with NO PROBLEM.
Ahem.... I feel I must say this now...
GO ME!!!!!
I need to do this more often.
And it's not like I don't have fluids in my system to sweat out as I actually got all my fluids in yesterday as well as my supplements and meds. So yeah, the walk was good. And I have already started on my water and supplements for today. I have not been very good about them this past week or two, and am trying to be better.
I saw an infomercial for the fluidity barre this morning. Oh man was it HARD to not pick up the phone and order it. The one thing I miss about my High School dance class? The Barre - the stretches and balance assistance. And even though this thing folds up there is still no space for it in our place, and it being $200 is daunting. It makes me very sad, as I LOVE dancers stretches and isometrics (which is pretty much what the fluidity system is based on with a little pilates thrown in).
*SIGH* So I get to be all happy about the walking time today, but have one more reason to be cranky about being stuck in the teensy weensy place. I just have to cope, we're rather stuck here it seems.
Now I just have to find a way to finagle more walking time into every day.... yeah that'll happen...I am happy with the weight I am at but not the body I have (the configuration of the weight - cause I still have all that skin the weight was inside and I have lost a LOT of muscle). I know I can make some changes, I just need to figure out how to carve out the time, and I just don't know where it'll come from.
Ahem.... I feel I must say this now...
GO ME!!!!!
I need to do this more often.
And it's not like I don't have fluids in my system to sweat out as I actually got all my fluids in yesterday as well as my supplements and meds. So yeah, the walk was good. And I have already started on my water and supplements for today. I have not been very good about them this past week or two, and am trying to be better.
I saw an infomercial for the fluidity barre this morning. Oh man was it HARD to not pick up the phone and order it. The one thing I miss about my High School dance class? The Barre - the stretches and balance assistance. And even though this thing folds up there is still no space for it in our place, and it being $200 is daunting. It makes me very sad, as I LOVE dancers stretches and isometrics (which is pretty much what the fluidity system is based on with a little pilates thrown in).
*SIGH* So I get to be all happy about the walking time today, but have one more reason to be cranky about being stuck in the teensy weensy place. I just have to cope, we're rather stuck here it seems.
Now I just have to find a way to finagle more walking time into every day.... yeah that'll happen...I am happy with the weight I am at but not the body I have (the configuration of the weight - cause I still have all that skin the weight was inside and I have lost a LOT of muscle). I know I can make some changes, I just need to figure out how to carve out the time, and I just don't know where it'll come from.
